February 2012
10 tags
Feb 1st
166 notes
Feb 1st
Anonymous asked: I sent that message about the protein and veg, peanut butter is more of a healthy fat if anything but yeah I didn't mean it in a rude way Lol! I'm not saying there is anything wrong with pb and j i was just buggin ya!! Haha
Feb 1st
1 note
10 tags
Feb 1st
2,142 notes
January 2012
10 tags
Jan 31st
76 notes
abitofsilliness asked: Holy crap! What's wrong with a P.B. & J sandwich?? Do you have to eat a vegetable with every single meal/snack? Some people are so obsessive. Eat your yummy sandwich in peace. LOL
Jan 31st
1 note
Anonymous asked: Peanut butter and jelly? where's your vegetables and protein missy!
Jan 31st
2 notes
Jan 31st
1 note
10 tags
Jan 31st
327 notes
6 tags
NSV time, again!
Well right before I came back to school my dad wanted me to get my cholesterol checked because we have a history of high cholesterol on my dad’s side. He wanted me to get tested to see if I needed to change my diet or anything in order to prevent bad things happening. Well, I finally got the results of the test back…and I’m all good :) According to dad, my numbers are...
Jan 31st
4 notes
Anonymous asked: hiii! :D you ma'am are gorgeous and youve made some incredible progress! <33
Jan 31st
10 tags
Jan 31st
920 notes
Jan 31st
3 notes
10 tags
Calling all college girls
bringmeonback: We should follow each other. Because eating right is hard in this academic hole of binge drinking and social eating and horrible sleeping habits. And I need some inspiration, motivation, and new ideas.
Jan 31st
91 notes
10 tags
Jan 31st
135 notes
10 tags
WatchWatch
my-fitness-pursuit: loveyourselfcompletely: Instructions on what to do if someone compliments you. Take 2 minutes out of your day to watch this. Especially if you trouble accepting compliments. One of my favorite pastimes is stalking this girl’s blog.. mostly cause we have the same name, mhmm. Everything Kait says here is so true though! For most of the video, I felt like she was talking to...
Jan 31st
74 notes
10 tags
Jan 31st
697 notes
10 tags
Jan 31st
199 notes
10 tags
Jan 31st
5,669 notes
Jan 31st
10 tags
Jan 31st
22 notes
4 tags
If I don't have the most rockin' bod on the beach...
…something will not be right in the world. After my TWO HOUR workout today, I should be on my way to being the hottest bitch in town ASAP. Come on, body, let’s get fit and fine :)
Jan 30th
4 notes
10 tags
Jan 30th
1,857 notes
10 tags
Jan 30th
3,488 notes
5 tags
Jan 30th
10 notes
Jan 30th
2 notes
Jan 30th
2 notes
10 tags
Jan 30th
6,901 notes
10 tags
Jan 30th
12,172 notes
Jan 30th
1 note
11 tags
Jan 30th
813 notes
10 tags
Jan 30th
3,807 notes
11 tags
I simply adore the Tumblr weight loss community....
Jan 30th
1,004 notes
11 tags
Jan 30th
1,896 notes
Jan 30th
1 note
Jan 30th
1 note
10 tags
Jan 30th
6,227 notes
10 tags
Jan 30th
19,777 notes
Jan 29th
5 tags
Jan 29th
2 notes
10 tags
Jan 29th
383 notes
10 tags
Jan 29th
328 notes
10 tags
Jan 29th
1,211 notes
Jan 29th
10 tags
Jan 29th
6 notes
10 tags
Jan 29th
360 notes
10 tags
Jan 29th
8,434 notes
10 tags
Jan 29th
1,221 notes
10 tags
Workout For Toned and Beautiful Arms
xxxbeautyinsimplicity: Do 2 reps of the following (if your arms feel alright at the end, make it 3 reps):  20 Bicep Curl to Presses, with 10 pound dumbells 15 Burbees 12 Pushups Back Forearm Extensions, with 10 pound dumbell:  12 Elbows- In Pushups 12 Chair Dips 12 Wide Armed Pushups
Jan 29th
179 notes
Jan 29th
2 notes