February 2012
10 tags
10 tags
Jillian Michales 6W6P, 2.65 miles running, and 40...
I am officially beat.
Anonymous asked: is it weird to ask for tips on how to poach eggs? every time i try they turn out so wrong
11 tags
10 tags
12 tags
5 tags
Woke up early this morning to do Jillian Michaels...
…but all I want to do is go back to bed.
Wahhhhhhhhhhhhhhhhhhhhh.
…Yeah, yeah, yeah, Jillian. I’m going.
10 tags
10 tags
5 tags
I love push ups ♥
jenorama asked: Just because everyone else is spreading the love, I will too! I love you and your before and afters are totally bad ass! I miss your face and think of you everytime I see a backpacker walking around the city, looking lost! :P <3
Anonymous asked: My starting weight was 264lbs and you are such an inspiration :) I've been following you for ages but I didn't realize your starting weight until now.
Anonymous asked: Ahaha, I found you from the before and after tumblr that posted your before and after. I read your story and looked around your blog and I love it. I'm so glad that I started following you. :)
Anonymous asked: So how is Zombies Run working out for you? I'm considering buying it, but I don't know how good it is yet.
8 tags
So many new and wonderful followers today!! :D
I imagine it has something to do with this post right here, am I right?
Well, regardless of how you found me or what your intentions are, I am here to say a big HELLO to all you new friends and want you to know you can talk to me at anytime about anything. Honest :)
We are all in this together, after all.
Thank you and hello again, and welcome to my blog! I hope that I am entertaining enough...
salisburies asked: Hi! I stumbled across your little blog through before-and-after-pictures, and despite all the awesome images I've seen since following it, I found yours to be the most real and inspiring to me. We've peaked at roughly the same weight, and you now sit at roughly my goal, and it's a real eye opener to see the progress I aim for that clearly. You've done an incredible job, and I...
10 tags
Anonymous asked: I saw your before and after pics. amazing! How did you do it? I have lost 9 pounds since I started on my goal, but I am already sick of dieting! wah. How do keep motivated?! Also, I had been going to the gym a lot, but my workout partner bailed on me, so it's hard to get there!
Anonymous asked: LOVE your blog so far! Can't wait to delve deeper. I currently have the same stats/goals as you. Great job! Keep it up!
10 tags
10 tags
10 tags
Things I've Learned from my Fitblr Family
healthybuddha:
Judging others for their trails and tribulations is unfair to them and reflects poorly on you. The fitblr community does not tolerate judging or anon hate aimed towards anyone else in our close family—especially in light of recent instances involving a beloved fitblr leaving her blog. We all team up together to support each other on our journey towards healthiness, happiness, and...
6 tags
Jillian Michaels...better than a cup of coffee.
I AM AWAKE NOW, THANKS JILL.
9 tags
10 tags
8 tags
Tomorrow's plan!
Wake up at 7, taking a couple of minutes to wake up.
Do Jillian Michaels 6 Week Six-Pack Level 2.
Shower quickly.
Poached eggs on toast with coffee…yummm!
Get ready for class.
Go to class!
Go to lunch in the cafeteria.
Come back to the apartment and put on some sexy gym clothes.
Run at least two miles, either outside or on the treadmill.
ZUMBA!!!
Back to the flat for showertown...
Today has been nutritionally terrible >:(
Lots of sugar and unhealthy foods! Guhhhh!
That’s okay though, tomorrow is a new day and I will get right back on track, no worries :)
Love you all and thank you for all of your kind words <3
belikeapebble asked: YOU ARE SO FUCKING HOT OMG PLEASE HAVE SEX WITH ME NOW! I CAN'T BELIVE HOW AMAZINGLY SEXUAL YOU ARE!!!!! PLEASE. HAVE. SEX. WITH. ME.
9 tags
The Calorie Myth
th3skinny:
nopityfitness:
There is a commonly repeated, regurgitated yet FALSE idea being passed around mainstream fitness. That myth is:
“If you burn more calories than you eat, you will lose fat”
This. Is. Wrong.
Our bodies are not calculators. Hormones, genetics, what you eat and how you workout affect fat loss WAY more than how many calories you consume. Not only is there...
10 tags
Anonymous asked: hii, how tall are you?
10 tags
6 tags
Sorry for the lack of food posts yesterday!
It was my school’s formal yesterday and I got a little drunk haha. Today will be good though, promise!
10 tags
Pounds and calories
fcking-a:
inlovewithfruit:
withperseverance:
0.1lb = burning 350 calories
0.2lb = burning 700 calories
0.3lb = burning 1050 calories
0.4lb = burning 1400 calories
0.5lb = burning 1750 calories
0.6lb = burning 2100 calories
0.7lb = burning 2450 calories
0.8lb = burning 2800 calories
0.9lb = burning 3150 calories
1lb = burning 3500 calories
Just found this interesting.
10 tags
10 tags
10 tags
10 tags
10 Reasons Running Doesn't Suck as Much as You... →
chasingonerabbit:
mind-against-body:
10 REASONS RUNNING DOESN’T SUCK AS MUCH AS YOU THINK
By Susan Lacke
1)Most races and fun runs are full of hot bodies in very little clothing. Let me repeat that: HOT PEOPLE. WEARING PRACTICALLY NOTHING. Wear sunglasses, and ogle with reckless abandon.
2)You can lose weight by drinking nothing but hot water with lemon. Or you can run for an hour, treat...
